Who is Pamela Nathan?
Pamela Nathan personally designed this program with care and dedication. She spent two years conducting clinical research, proving just how effective it is in reducing stress and improving well-being. Her work has helped countless people experience real, lasting benefits.
Pamela Nathan’s Early Education
Born in Johannesburg, South Africa, she earned a B.A. in Psychology from Witwatersrand University., followed by a graduate degree in teaching and counseling.
While raising three children with severe allergies and life-threatening asthma, she searched beyond mainstream medicine for answers. Her journey led her to study Homeopathic Medicine at Lindlahr College of Natural Therapeutics.
She later discovered transcendental meditation and yoga, deepening her passion for holistic health. This lifelong exploration of alternative healing eventually led her to open a health center, dedicated to helping others find balance and well-being.
Pamela’s Emigration to California, USA
Pamela immigrated to California in 1979, just as the California Clinic of Preventive Medicine was getting started. At the time, few practitioners specialized in alternative medicine, so the clinic’s physicians welcomed her expertise.
Despite her busy schedule, she continued studying, drawn to the emerging field of acupuncture and the fascinating world of Oriental philosophy. She quickly enrolled in the California Acupuncture College and earned Board Certification in Oriental Medicine.
Pamela later co-founded the Ecology Medical Clinic with Dr. Ivor Emanuel, MD, while also building her private acupuncture and Chinese herbal medicine practice.
In 1992, she took the next step and founded the Ecology Health Center. Her endless curiosity about complementary medicine has driven her to keep exploring new ways to improve health and well-being.
StressHelpCenter.com Research & Development
Back in 1996 and 1997, Pamela co-authored groundbreaking research on the effectiveness of her stress management program alongside Steven Brody, MD, and Michael Lydic, MD. At the time, body-mind medicine was still in its early stages, making their research truly ahead of its time. Their findings were so impressive that they were presented at two annual reproductive medicine meetings.
The results spoke for themselves—participants in the program experienced a remarkable 42% and 43% reduction in their stress levels. Seeing such success, they extended the program to male patients struggling with various conditions, including depression, anxiety, high blood pressure, and weight gain. The outcome? The same incredible results. Blood pressure dropped, weight decreased, and most importantly, symptoms of depression and anxiety were significantly reduced.
Pamela’s approach to health and wellness is truly unique. She blends both Western and Eastern philosophies, using proven techniques to promote long-term well-being. Her program goes beyond quick fixes, helping participants make lasting lifestyle changes through education and behavior modification.
At the heart of it all, Pamela is passionate about bringing you the most innovative and effective stress management strategies. She’s committed to providing personalized support, ensuring that everyone in her program experiences real and lasting improvements in their health and overall well-being.
Her approach is designed to help you feel your best by offering:
- Simple and effective relaxation techniques
- Practical ways to manage stress and anxiety
- Methods to balance and harmonize your body’s natural functions
- Support for maintaining a calm and peaceful mind
Plus, there are printable pages so you can create your own personalized manual, making it easy to follow along and integrate these techniques into your daily life!
You’ll feel the benefits immediately.
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