Stress Help Center https://stresshelpcenter.com Life may not change...But your attitude will Sat, 23 May 2020 00:49:41 +0000 en hourly 1 https://wordpress.org/?v=5.4.2 8 Yoga Chair Poses Anyone Can Do https://stresshelpcenter.com/uncategorized/8-yoga-chair-poses-anyone-can-do/ Sat, 23 May 2020 00:49:41 +0000 https://stresshelpcenter.com/?p=1773 Dr Oz recommends these 8 yoga poses that anyone can do. All you need is a chair! If you’ve been feeling distracted lately, are in need of low-impact exercise ideas, or are looking to try yoga out for the first time, chair yoga poses might be the answer you’ve been looking for. While chair yoga was […]

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Revenge of the Pangolin https://stresshelpcenter.com/blog/revenge-of-the-pangolin/ Tue, 12 May 2020 22:04:29 +0000 https://stresshelpcenter.com/?p=1744 Revenge of the Pangolin What on earth is a Pangolin? I had never heard of one, until my dear cousin, Jeff Salz, sent me this article that he has recently published. Jeff is a guy with a colorful and interesting past, having experienced a wide array of many ‘near death’ situations in his time. Here’s […]

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Are you Ready to Refuse to be Miserable https://stresshelpcenter.com/blog/refuse-to-be-miserable/ Thu, 30 Apr 2020 05:45:17 +0000 https://stresshelpcenter.com/?p=1694 Are you Ready to Refuse to be Miserable? ​Michael Mantell is a sought-after speaker on behavior science. He earned his Ph.D. at the University of Pennsylvania. He is a retired psychologist, best-selling author, international speaker, and a highly sought after cognitive behavioral coach whose actionable, valuable and practical work has been featured on Fox News, […]

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Coping with Fear & COVID 19 https://stresshelpcenter.com/blog/coping-with-fear-covid-19/ Wed, 29 Apr 2020 02:02:49 +0000 https://stresshelpcenter.com/?p=1688 Coping with Fear To date, the jobless rate during the USA nation wide lockdown is nearing 18 percent. Fear creeps in and surrounds us, ever changing on a daily basis. Today, our fears are numerous. Which bills can I not pay? What about the protests? Am I safe? What’s more important ‘economy and individual freedom’ […]

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Control Stress and Fear with Covid19 https://stresshelpcenter.com/blog/control-stress-and-fear-covid19/ Wed, 22 Apr 2020 21:39:05 +0000 https://stresshelpcenter.com/?p=1634 Dr. Niladri Sekhar Dash is Professor at Linguistic Research Unit, Indian Statistical Institute, Calcutta, India. He is an expert in Corpus Linguistics. He has some very good advice to give everyone on how to control stress and fear caused by Covid19 Pandemic. It’s interesting to note that all the methods that are part of Stress […]

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Tips to Learn at Home with Google Earth https://stresshelpcenter.com/blog/tips-to-learn-at-home-with-google-earth/ Tue, 21 Apr 2020 01:45:16 +0000 https://stresshelpcenter.com/?p=1625 Emily Henderson, the Program Manager of Google Earth Education has tips on how to learn at home with Google Earth. She writes ….. I’m an aunt to eight nieces and nephews, who over the past few weeks transitioned to distance learning. I also have a sister who works in Special Education. She now spends half […]

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Saliva Test Help COVID19 https://stresshelpcenter.com/blog/saliva-test-help-covid19/ Sat, 18 Apr 2020 05:34:56 +0000 https://stresshelpcenter.com/?p=1612 New Saliva Test to Help Diagnose COVID19 A Saliva Test to help diagnose COVID19 is on the horizon. This stands to be an extremely helpful and safe method for coronavirus COVID19 testing in the future. This is happening at Rutgers University in New Jersey.  The most encouraging news is that the researchers have received US […]

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Telemedicine is Easy with Sharecare https://stresshelpcenter.com/blog/telemedicine-easy-sharecare/ Thu, 16 Apr 2020 03:12:27 +0000 https://stresshelpcenter.com/?p=1601 Use of Telemedicine by Sharecare is the answer to the restrictions that Covid 19 coronavirus has placed on us. COVID 19 has made it impossible for us to keep our doctors’ appointments in person now. Sharecare.com is making it very easy to sign up and use their services. Fortunately, they are offering their services for […]

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Day 81 Coronavirus Pandemic https://stresshelpcenter.com/blog/day-81-coronavirus-pandemic/ Sat, 11 Apr 2020 05:31:47 +0000 https://stresshelpcenter.com/?p=1493 Every day we learn more about what we need to do to help cope with the coronavirus pandemic. This is Day 81. It’s Easter. Masks are now recommended and social distancing is a must. Read about California Tap Room’s novel way of dealing with social distancing and still staying in business. Happy Easter 2020 The […]

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Viruses Life Expectancy https://stresshelpcenter.com/blog/viruses-life-expectancy/ Fri, 10 Apr 2020 04:53:31 +0000 https://stresshelpcenter.com/?p=1473 Virus Life Expectancy varies inside as well as outside the body. Virus Life Expectancy Inside the Body Viruses and other microbial pathogens’ expectancy inside the body varies. They can live for days, weeks and maybe months inside the body. It depends on how quickly our immune system can get rid of them. Virus Life Expectancy […]

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