START TODAY – Order your Program Now

Life may not Change but your Attitude Will

Feel the positive effects of your program immediately


Lifestyle Change Program
Price: $129.00

NOW $2.99

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The program consists of 8 weeks of self-monitoring educational material covering all 5 modalities.

Emails are delivered to your personal inbox on a daily basis once you have placed your order.

The program includes:

  • Selection of 8 unique Relaxation Techniques
  • 8 Suggestions on how to use effective Guided Imagery and Visualization to change your world.
  • 8 emails of positive ‘self-talk’ references to use on a daily basis
  • 8 weeks of illustrated easy yoga stretches with commentary
  • 8 weeks of nutrition tips to keep you healthy and your weight well under control
  • 8 weeks of inspirational quotes

    What you can expect …….

 

      • Beat stress & anxiety every day!
      • Enjoy a healthy way to reduce stress in all facets of your life
      • Relieve pressure from issues at work, at home, and at school instantly.
      • The program provides a break from the everyday stress that is part of daily life.
      • Experience lasting effects. Prevent symptoms of stress from affecting your body & mind in negative ways.

      Begin TODAY! Order your program NOW!

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