Testimonial from Esther Lizz Lee

Dear Dr Nathan,
Your Stress Program is beautifully positive & healing!
Several years have past since I first took this course.
The information, all the ‘truths’ & techniques presented continue to be a part of my daily life.
That is an amazing impact on the brain.
Created a yoga/meditation area in my sun room.
Use imagery, colors, clearing, Chakra work etc etc.
Am more grounded & focused with the tools offered.
Am quite grateful u put this program together.
The photos & set up r really nice.

Thank u for all you’ve shared & given me.
Your presence in my life has been the sweetest gift ever.


Esther Lizz Lee helped by Stress Help Center Progam

Healthy & Happy Esther Lizz Lee on completion of SHC Program

Dearest Readers …
Dr Pamela Nathan rescued me, with her ubiquitous love and genuine concern for mankind, by introducing me to the Stress Help Center Program in February.

She is a dear old spiritual soul friend! I contacted her and told her about my present condition. I was suffering with PTSD . It was going on for 11 years now. There was constant verbal and emotional abusive. I didn’t, therefore, really understand that I was experiencing the effects of “trauma” together with the destruction it causes.

I was blind sided and at my lowest of lows! My zest for life was gone.  My self esteem was stripped. Consequently, I was living in a dark world that was filled with fear.

Unfortunately, this was the extreme opposite persona to the one I was born with. I had a blithe spirit and also had a spontaneous, discovering soul!

As a result of this, I  became a hermit. It was many years that I was afraid to leave the house. I felt like I was sinking in quick sand.  The “tapes” of abuse would consistently play over and over in my mind for many, many years. This mental torture pushed me to a place of not wanting to be alive anymore.

Program Helps Esther Lizz

Stress Help Center Causes ChangeAfter practicing the Stress Help Center techniques daily for over a week, I felt a release from the consuming chronic pain! An absolute miracle!

There was a strong, positive, huge lift in my mind, body and spirit.

I was experiencing freedom for the first time in years! The haunting replays of abusive circumstances in my thoughts had diminished!! REALLY!

With each passing day of meditation, yoga poses, reframing, guided imagery etc., my being felt once again renewed! Restoration of sanity -ha! I began sleeping again and have less fear.

I am more relaxed, productive, mentally alert/sharp, with a keener memory and easier decision making!! Life seems brighter, literally!

I am still living in this unhealthy environment as logistics, finances and health issues are a serious reality. Now, I have a refuge and solace with the Stress Help Center techniques!

When anxiety or depression show up, I merely stop what I am doing, begin 4-7-8, alternate nostril and other breathing techniques, do energizing yoga poses, meditate etc. Bingo, I am back to center, refreshed and new!

I now have a daily morning routine although I often utilize other healing Stress Help Center tools such as imagery, focus solutions, colors for relaxation etc. You know, switch it up and feel a new perspective!

Natural Therapies Help

Esther Lizz Lee cooking a healthy meal

Esther Lizz Lee cooking healthy meal

Consequently, other natural alternative healing doors have opened for me. They have further augmented my trauma healing. Yes, it was all because of Dr Pam’s astounding Stress Help Center program. Hence, it’s a whole new world!  Oh yes…  and I continue healing! Now, months later, I have moved closer to my goal of living back in freedom and happiness.

Dr Pamela Nathan and her Stress Help Center program are truly the only reason I have been able to accomplish this success!

This has been a most profound re-birthing for me, embellished with the blessing of empowerment!

My life changed, forever by eliciting the myriad of healing techniques! Now, I will always be able to enjoy the freedom from any of life’s stressors.

Pam Nathan, gave of herself to me! She gave me hope where I had none with zero prospects for release from living as a prisoner!

Above all, I now experience the vision of being happy, joyous and free again!

Dr Pam Nathan, literally, saved my life!!! She is the most uniquely multifaceted healing human being! There is not another to be found like her, anywhere! I’m blessed to know her and for the ultimate love she has given me!!

Esther Lizz Lee