Links to Articles on Stress Management

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How does Stress Affect your Body? Piglet Study Tells How

Can Stress Busters Help Reduce Seizures

Managing Stress of Caregiving is a Matter of Mind over Matter

The Psychology of Productivity

Managing Stress: A Guide for Students

Relaxation Guide for Stressed Students

Acupuncture May Help Symptoms of Posttraumatic Stress Disorder

American Council on Exercise: Exercise Can Help Control Stress


Chronic Job Stress is a Risk Factor for Heart Disease Tips on how to Relieve Stress

Fourteen Tips to Help Special Educators Deal with Stress

Helping Kids Cope With Stress

How to Help Reduce Stress at Work

How and Why to Use Positive Affirmations as a Stress Management Tool

How Managing Stress May Help Your Psoriasis

Probiotics could help stress-induced gut 

Reduce Stress – Lifestyle Changes To Protect Yourself: Heart 

Stress and IBS

Stress: How to Cope Better With Life’s Challenges

Stress Management – Professional Help

Vitamins that Help Reduce Stress



Life may not change but your Attitude will!