Does it Work?

Read testimonials from people whose lives have changed.

Survey Reveals:

Americans identify stress as their #1 health concern today. 50%+ of adults in the U.S. report high stress on a daily basis. Untreated, stress can seriously affect performance, health, & well-being.

Pressure Valves:

Find ways to handle stress. Keep employees happy and productive.

Still have questions?

ASK US NOW if you have questions about our program!

Glossary

Terminology related to our Stress Help Program.

Links

More information about our Partner Sites.

Causes of Stress
Symptoms of Stress
Effects of Stress
Benefits of Exercise

Links to Articles on Stress Management

How does Stress Affect your Body? Piglet Study Tells How

Can Stress Busters Help Reduce Seizures

Managing Stress of Caregiving is a Matter of Mind over Matter

The Psychology of Productivity

Managing Stress: A Guide for Students

Relaxation Guide for Stressed Students

Acupuncture May Help Symptoms of Posttraumatic Stress Disorder

American Council on Exercise: Exercise Can Help Control Stress

Chewing Gum May Help Reduce Stress According To New Research

Chronic Job Stress is a Risk Factor for Heart Disease

eMedicine Health info Stress

Entrepreneur.com Tips on how to Relieve Stress

Fourteen Tips to Help Special Educators Deal with Stress

Helping Kids Cope With Stress

How to Help Reduce Stress at Work

How and Why to Use Positive Affirmations as a Stress Management Tool

How Managing Stress May Help Your Psoriasis

Managing Stress

Probiotics could help stress-induced gut

Reduce Stress – Lifestyle Changes To Protect Yourself: Heart

Stress: How to Cope Better With Life’s Challenges

Stress Management

Stress Management – Professional Help

Stress and Your Health

Vitamins that Help Reduce Stress

Life may not change but your Attitude will!